How to Avoid Depression During Exams: Tips and Strategies for Prevention
College is an exciting time of new life-changing experiences and great freedom to explore new ideas and find your true self. But it also brings...
Mental health
Health Insurance for International Students in USA: Rules, Terms, and Recommendations
Health insurance for international students in USA is a crucial step toward getting an education. Caring about your health does not require any motivation. However,...
Bullying in College: A Frustrating Reality We Should Not Silence
Violence in any form is absolutely unacceptable, especially among children and young adults. However, the reality is that more than 20% of students report being...
Controversial Impact of Social Media on Mental Health of Students
Recent advances in internet technologies have created an entirely new digital world with immediate access to information. Communication has become more open, and people have...
Colleges for Students with Disabilities. The Guide to Where to Look for the Best One
Searching for a good college or university is an important step in students’ lives. However, looking for disability friendly options makes this process more challenging....
What Is ADHD Motivation, and How Important Is ADHD Lack of Motivation?
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that experts characterize as persistent manifestations of inattention, hyperactivity, and impulsivity. It affects people of all...
Stress in College Students: Tips from the Survivors
“There is no such thing as a stress-free life. Scientists have not yet presented any evidence that a person can have a stress-free life. You...
Sleep Deprivation in College Students: Is There a Way Out?
It’s the zombie apocalypse! Everyone around you is walking in a daze, their lifeless eyes peering out above dark, sunken eye sockets. From their mouths,...
How to Stop Procrastinating: A Self-Help Guide for College Students
Procrastination is an enormously widespread problem that affects a staggering number of people. According to recent studies, as many as 20-25% of adults tend to...
How to Deal with Seasonal Affective Disorder in College
According to Psychology Today, some 10 million Americans are estimated to be affected by seasonal affective disorder. Another 10 to 20 percent are estimated to...